In a bag of 100 g.
Scientific properties: the nopal is particularly rich in dietary fiber, especially soluble and insoluble. And 'rich in vitamins (especially vitamin A, vitamin C and vitamin K, riboflavin and vitamin B6) and minerals (especially magnesium, potassium and manganese, but also iron and copper). It has a high content of calcium, but not as biologically available form of calcium oxalate. The nopal contains few carbohydrates and can help in the treatment of diabetes.: